1385 West State Road 434, Suite 207, Longwood, FL, USA
Empower Your Mind Today
Offering psychospiritual counseling to create a meaningful life.
Therapy Focus
Psychological
Psychological
Psychological
Depression, fear, and anxiety are some of the most common and uncomfortable emotions many of us experience in our daily lives. They are the result of dysfunctional thinking. You can learn and use resources to manage the symptoms and change your perception. This change can give you back control to create motivation, perspective, and
joy in your life.
Mindfulness
Psychological
Psychological
Mindfulness is being fully aware of everything in a moment without intruding thoughts. Many times this is achieved with meditation, but it can achieved through bonding with nature, immersion in a creative process, a physical activity requiring concentration such as yoga or tai chi. It is a way of disengaging from thoughts and being present so we can access the spiritual.
Spirituality
Psychological
Spirituality
“We are spiritual beings having a human experience.” Pierre Teilhard de Chardin, a French philosopher and Jesuit priest. We can lose sight of this truth when confronted with what takes place in the world around us. Our goal is to shed the effects and influences of the world and allow our spiritual nature to emerge and guide us to a meaningful life.